Ghana
Jollof rice, kelewele, and groundnut soup.
main
mainAkwasi Brenya-Mensa - aubergine stew
from Ghana
Known as the garden egg stew, the star is the aubergine.
60 min846 kcalServes 4
mainFante Fante - fish stew
from Ghana
Classic Fante Fante recipe popular amongst the western and central regions of Ghana.
105 min597 kcalServes 6
mainJollof rice
from Ghana
West African speciality, perfect chicken, fish or salad.
60 min275 kcalServes 8
mainKelewele - spicy plantain cubes
from Ghana
Spicy fried ripe plantains crunchy on the outside and soft on the inside. Also called aloco.
35 min80 kcalServes 4
mainShito - Ghanaian hot pepper sauce
from Ghana
Recipe for a hot Ghanaian sauce.
80 min113 kcalServes 50
mainWaakye - black eyed beans and rice
from Ghana
Fast and easy recipe without the need to soak the beans.
55 min273 kcalServes 6
dessert
dessertBofrot or Puff-Puff - African Drop Donuts
from Ghana
Known as Bofrot in Ghana and Puff-Puff in Nigeria, this street snack can be eaten plain, or with jam.
80 min72 kcalServes 18
dessertSoaked Garri - soaked cereal
from Ghana
Simple Naija style garri milk you can eat with a spoon or drink.
35 min313 kcalServes 1
