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Chakalaka - Soweto chilli

Chakalaka - Soweto chilli

Vibrant relish, side dish and meat accompaniment from Johannesburg made from canned beans, tomatoes, onions and chillies.

Recipe from bbcgoodfood ↗
40 min
Prep
30 min
Cook
8
Serves
229 kcal
Calories
7g
Protein
28g
Carbs
7g
Fat

Ingredients

Other

light olive oil or vegetable oil3 tbsp
red or white onion finely chopped1 pieces
garlic cloves crushed6 pieces
1-2 green chillies deseeded and chopped1 pieces
thumb-sized piece ginger finely grated1 pieces
milk, medium or hot curry powder2 tbsp
peppers (mix of red, green and yellow), finely chopped3 pieces
5-6 large carrots grated1 pieces
tomato purée2 tbsp
5-6 large tomatoes or 400g can chopped tomatoes1 pieces
piri-piri spice blend2 tsp
thyme sprigs leaves only, or 2 tsp dried thyme2 pieces
spiced apple chutney BBQ sauce, jerk sauce or piri-piri sauce to taste (optional)1 pieces
400g can baked beans1 pieces
chopped coriander1 pieces
rice or mealie bread (South African cornbread)1 pieces
mixed green salad1 pieces
grilled meats1 pieces

Method

01

Heat the oil in a casserole dish set over a medium heat. Add the onion and cook until soft and starting to caramelise.

02

Stir in the garlic, chillies and half the ginger. Cook for 1-2 mins, then add the curry powder and stir to make a curry paste. If the mixture is starting to catch, add a splash of water to stop it burning.

03

Stir in the peppers and cook for 2 mins more. Add the carrots and stir to make sure they are coated in the curry paste. Stir in the purée, tomatoes, piri-piri spice, thyme and apple chutney or sauce, if using.

04

Add the baked beans, then half-fill the can with water and add that too. Bring to the boil, reduce the heat and simmer for at least 10 mins until the vegetables are tender and the mixture has thickened.

05

Add the remaining ginger and season to taste. Sprinkle with coriander and serve hot or cold with rice or mealie bread, salad and grilled meats.