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Cod Au Gratin

Cod Au Gratin

Comforting Newfoundland and Labrador stable with flakey cod, cheesy creamy sauce and breadcrumb topping.

Recipe from canadianfoodfocus ↗
25 min
Prep
40 min
Cook
4
Serves
830 kcal
Calories
61g
Protein
36g
Carbs
49g
Fat

Ingredients

Other

cod fillets ((deboned and skinned))1.5 lbs
pinch salt1 pieces
canola oil1 tbsp
yellow onion (peeled and diced)1 pieces
butter plus 2 Tbsp for crispy breadcrumb topping3 tbsp
flour3 tbsp
milk2 cups
salt0.5 tsp
lemon zest1 tbsp
freshly ground black pepper (plus more for topping)0.5 tsp
dried oregano1 tsp
breadcrumbs1 cup
Parmesan cheese (grated)1 cup
cheddar cheese (grated)2 cups

Method

01

Preheat the oven to 375°F (190°C).

02

Cut cod into bite-sized chunks and place in a casserole dish and season with a little salt. (Note: If using frozen cod, make sure to thaw completely and pat dry with a paper towel to remove excess moisture.)

03

In a saucepan, heat canola oil on medium heat, add the onion and cook until just softened around 5 minutes.

04

Add the 3 Tbsp (45 mL) of butter to the onion and melt, add 3 Tbsp (45 mL) of flour to make the roux. Slowly add 2 cups (500 mL) of milk to thicken and make a sauce.

05

Once thickened, add 1/2 tsp (2 mL) salt, lemon zest, 1/2 tsp (2 mL) pepper and 1/2 tsp (2 mL) oregano and stir to combine. Then add 1/2 cup (125 mL) of the grated parmesan and 1/2 cup (125 mL) of cheddar cheese. Mix.

06

Pour sauce over the cod and make sure it’s fully coated.

07

To make crispy breadcrumb topping: melt 2 Tbsp (30 mL) butter in the microwave. In a medium bowl, add melted butter to breadcrumbs, then stir in half the remaining cheeses (about 1 cup/250 mL).

08

Use remaining 1 cup (250 mL) of cheeses to cover the cod and sauce. Top with breadcrumb mixture and sprinkle with more black pepper and 1/2 tsp (2 mL) of oregano.

09

Bake for 40 minutes or until brown and bubbly.

10

Let cool for at least 20 minutes to set before serving. Can be served on its own with lemon wedges or on top of potatoes or rice.