Harees - beaten chicken and wheat
The harees is a lovely taste of Qatar.
Recipe from internationalcuisine ↗15 min
Prep
120 min
Cook
4
Serves
587 kcal
Calories
22g
Protein
49g
Carbs
35g
Fat
Ingredients
Other
chicken pieces (boneless, skinless)1 lbs
harees (whole wheat, soaked overnight)1 cups
water2 cups
ghee0.5 cups
cinnamon powder0.25 tsp
roasted cumin powder1 tsp
coriander seeds1 tbsp
salt and pepper to taste1 pieces
Method
01
Place the chicken, harees and water in a pan and cook on a low fire for about 2 hours, stirring occasionally. Skim the froth.
02
Blend the mixture by hand or using a food processor until a smooth paste results, then transfer to a serving bowl.
03
Melt the ghee and add the cinnamon, cumin and salt and pepper to taste. Pour the mixture on top of the beaten porridge in the bowl.
04
Garnish with coriander seeds