Countries › Türkiye › Balik Ekmek - fish sandwich

Balik Ekmek - fish sandwich

Crispy white fish filets, tangy pomegranate molasses sauce, fresh vegetables wrapped in bread.

20 min

Prep

15 min

Cook

4

Serves

620 kcal

Calories

46g

Protein

20g

Carbs

39g

Fat

Ingredients

Mackerel fillets4 pieces

Kosher salt (to taste)0.5 pieces

pepper (to taste)0.25 pieces

olive oil2 tbsp

¼ cup Olive oil1 pieces

Pomegranate molasses2 tbsp

1½ tsp Sumac1 pieces

Paprika1 tsp

Oregano1 tsp

Dried mint1 tsp

½ tsp Kosher salt1 pieces

Lettuce (chopped)2 cups

White onion (thinly sliced)1 pieces

Red bell pepper (thinly sliced)0.5 pieces

Yellow bell pepper0.5 pieces

Lavash bread4 pieces

pomegranate molasses2 tbsp

Heat the olive oil in a pan over medium high heat. Season the fillets with salt and pepper on both sides.

Once the oil is hot sear the fish for 5 minutes on each side until fully seared and cooked.

Sauce and Fixings:

In a bowl, mix the olive oil, pomegranate molasses, sumac, paprika, oregano, dried mint and salt.

Mix the lettuce, sliced onion and peppers in a bowl with 2 tablespoons of the sauce. Set aside.

Place a piece of lavash on a plate or a board. Top with seared fish, lettuce, onion and pepper and a drizzle of pomegranate molasses.

Roll tightly and brush the outside with more sauce.

Heat a clean pan over medium high heat. Sear the wraps for 2-3 minutes on each side until a bit crispy and golden.