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CountriesIvory CoastAbenkwan - palm nut soup
Abenkwan - palm nut soup

Abenkwan - palm nut soup

Made from a palm cream base combined with marinated meats, smoked dried fish, and aromatics.

Recipe from thekitchn ↗
15 min
Prep
30 min
Cook
6
Serves
711 kcal
Calories
25g
Protein
22g
Carbs
59g
Fat

Ingredients

Other

(2-inch) piece fresh ginger1 pieces
large shallot (about 5 ounces)1 pieces
garlic, divided9 cloves
anise seeds1 teaspoon
oxtails, cut about 1 1/2-inches thick8 ounces
goat stew meat (about 1 1/2 inch pieces)8 ounces
plus 1 teaspoon kosher salt, plus more as needed2 tablespoons
(780-gram) can palm cream or palm soup base, such as Nkulenu1 pieces
water, divided4 cups
dried smoked boneless fish, such as tilapia, catfish, tuna, or grouper4 ounces
herring powder1 tablespoon
smoked shrimp powder1 tablespoon
bay leaf1 pieces
large red onion1 pieces
habanero pepper (optional)1 pieces
large plum tomato1 pieces
Garnish options: okra, pettie belle chiles, and garden egg eggplants1 pieces
Serving options: fufu, banku, fonio, or soften cooked rice molded into balls1 pieces

Method

01

Prepare the following, placing each in a mortar or mini food processor as you complete it: Peel and finely chop a 2-inch piece fresh ginger (about 2 tablespoons), 1 large shallot (about 1/2 cup), and 5 of the garlic cloves (about 2 tablespoons). Add 1 teaspoon anise seeds and use the pestle to pound or process in the mini food processor until the mixture forms a paste.

02

Pour into a small (about 3 quart) Dutch oven or heavy-bottomed pot. Add 8 ounces oxtails, 8 ounces goat stew meat, 2 tablespoons of the kosher salt, and 2 cups of the water. Cover and bring to a boil over medium-high heat. Boil until both meats are just starting to become tender, 15 to 20 minutes.

03

Meanwhile, place 1 (780-gram) can palm cream and the remaining 2 cups water in a large (about 6 1/2 quart) Dutch oven or heavy-bottomed pot and stir to combine until the palm cream mixture is fluid. Bring to a boil over medium-high heat.

04

When the meats are tender and there is a visible layer of oil on the surface of the palm mixture, add the oxtail, goat meat, and cooking liquid to the palm cream. Stir to combine. Boil until a visible layer of oil has risen to the surface, about 15 minutes.

05

Add 4 ounces dried smoked fish, 1 tablespoon herring powder, 1 tablespoon shrimp powder, 1 bay leaf, and remaining 1 teaspoon kosher salt. Continue to boil until slightly thickened with a substantial amount of oil rising and settling at the top, about 15 minutes. Meanwhile, peel 1 large red onion and trim the stem from 1 habanero if using.

06

Add the remaining 4 garlic cloves, 1 large plum tomato, red onion, and habanero to the soup. Continue to boil over medium heat until the vegetables are softened, 15 to 20 minutes. Using a slotted spoon, transfer the garlic, tomato, red onion, and habanero to a blender and blend until smooth. (This will be used to thicken the soup.)

07

Pour the blended vegetable mixture back into the pot and stir to combine. Continue to boil over medium heat until the meat is very tender and the soup has thickened, 25 to 35 minutes more. There will be a substantial amount of oil on the surface. If using the garnishes, trim the stems from the okra, petite belle chiles, and garden eggs, then quarter each one.

08

Use a spoon or ladle to skim off the surface fat; reserve the fat if desired to cook with at a later time. Garnish the soup with the okra, petite belle chiles, or garden eggs as desired. Serve with fufu, banku fonio, or soften cooked rice molded into balls and enjoy!

09

Make ahead: The oxtail and goat meat can be cooked up to 1 day ahead and refrigerated in an airtight container. Storage: Refrigerate leftovers in airtight containers for up to 1 week.